Group Training is held every Tuesday at 09:30 and Saturday at 7:30AM. The session is held outdoors at Juniper Park in Carine and for ladies only.
Sessions run for 45 minutes and are HIIT focused. They may include; boxing, weights and glute (booty) focused elements.
Bring a towel and water.
Bookings are essential.
Parking is available on Sycamore Drive otherwise around the corner on Rimu Place.
Check this page regularly as more sessions will be added for Summer 2019.
Interested in group sessions with your colleagues? Contact me about Corporate Fitness here